
Your studio for
Pilates, Strength and Connection.
Welcome to Kefi.
REFORMER
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TOWER
〰️
STRENGTH
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CLINICAL
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MIXED EQUIPMENT
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REFORMER 〰️ TOWER 〰️ STRENGTH 〰️ CLINICAL 〰️ MIXED EQUIPMENT 〰️
Kefi Studio,
built for you
Kefi is more than a Pilates studio, it’s a space where confidence grows, strength is celebrated, and movement feels empowering. Our unique Kefi Method blends strength training and Pilates like you’ve never seen before!
Why strength? Because being strong isn’t optional. It’s the foundation of living well. Healthy bones, muscle mass, and real functional strength are at the core of good health, and that’s exactly what we deliver.
Gyms are intimidating - we get it! Whether you thrive in the energy of group classes or prefer the focus of private and semi-private sessions, we keep it small by design. With capped class sizes, you’ll always feel seen, supported, and guided by highly certified instructors who inspire movement, grounded in exercise science, every session.
At Kefi, we don’t believe in fads or pressures (life is chaotic enough), just a welcoming community where movement is joyful, connections are genuine, and every individual is empowered to thrive.
Our signature Reformer/Tower and Circuit classes are led by expert instructors, with a personalised approach designed to focus on strength, control, and movement that translates into real-life function.
The Kefi Method
With intimate, size-capped classes, the focus is always on you. We keep every session personalised, attentive, and inclusive, so you move safely, confidently, and effectively. Certified instructors guide each class using evidence-based principles, ensuring a supportive practice tailored to your needs.
We champion autonomy - when you have choice in how you train, you show up more, stay consistent longer, learn faster, and feel more capable. That’s exactly what we aim for: movement that feels good and strength that lasts.
Your Pilates. Your Strength. Your Studio.
A Place Where You Belong
We’re more than a studio, connection, belonging, and inclusivity are at the heart of everything we do. Kefi is a welcoming, supportive space where everyone is valued, differences are celebrated, and meaningful friendships and connections flourish.
CHOOSE YOUR KEFI LOCATION
In the heart of Five Dock, NSW
By the Seaside in Brighton, SA